When I tuned into the energetic theme for February, Awakening is the word that came through.

At first, I thought, “that’s pretty basic.”

But now I see how truly relevant awakening is particularly right now, in this historical moment.

Sobbing at Newark airport.

Massive flight delays in Manila.

My aunt passing away days after I bought my ticket to see her.

At first glance, you could easily throw all of these into the “bad things” bucket.

Can you sense the pure potential of this moment?

This weekend, we’ll experience a truly expansive and magical full moon.

In a material world, why does it feel so right when someone says “everything is energy?”

Perhaps it’s because, deep down, we know that it’s true.

In times of great joy and in times of great disappointment, one of the most healing things you can do is to gather in loving community.

Today is the first day of school for most of the children of New York City. There is something so palpably magical and hopeful about this fresh start—albeit mixed in with a dose of trepidation.

Sometimes, an action may seem insignificant…but then looking back on it, you might see that act as a defining moment.

The deeper I go into my spiritual journey, the more I understand that there really are no coincidences.

Did you know that the word “healing” has the same root as “whole?”

Many people who come to energy healing want to develop their intuition. They want to expand their inner knowing to intuitively sense when something is in or out of alignment. And they want to build the confidence to know clearly when something feels like a Yes or a No.

Lately, I’ve felt very called to embrace the medicine of tenderness and sensitivity.

Today I got locked out of my apartment.

Years ago, this would have been a prime opportunity for me to berate myself for forgetting my keys and be overall angry at myself and the world for conspiring to keep me out of my home.

When I was a kid, I remember being told that I was “too sensitive” on many occasions.

What would you do for love? How would you measure love? What is love?