Full moon musings

Many people who come to energy healing want to develop their intuition. They want to expand their inner knowing to intuitively sense when something is in or out of alignment. And they want to build the confidence to know clearly when something feels like a Yes or a No.

I haven’t yet found a magic formula to definitively increase your intuition, but one thing is for sure—you have to honor your sensitivity and embrace your emotions.

Personally, this was really hard for me to do—as it is for many of us, especially those of us with a history of trauma. Even during my first reiki master training years ago, I remember denying that I was an empath.  I was highly resistant to anything that I felt made me look or feel “weak.”

It’s taken years of deconditioning and taking off layers and masks to more fully step into my intuitive gifts.

And by the way—we’re all intuitive.

Through journaling, meditation, bodywork, breathwork, singing, prayer, yoga, therapy, reading, and lots and lots of energy healing, I was slowly able to acknowledge and embrace the deeply buried, most tender parts of my being.

The rewards of this journeying have been beyond fulfilling and I’ve come to realize that sensitivity is actually an enormous strength.

So why not take this message as an invitation to journey within?

I have a feeling you’ll be greatly rewarded, too.