Jo-Anne Suriel Jo-Anne Suriel

Harmony in the discord

People often describe me as “grounded.” I like the sound of that—especially because, for many years, I worked as a business analyst on the 59th floor of a landmark building in midtown Manhattan. I think of that time spent hovering in the skyline and then I think of the immense gratitude that emerges whenever I have bare feet on the ground…

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Jo-Anne Suriel Jo-Anne Suriel

The journey

Sobbing at Newark airport.

Massive flight delays in Manila.

My aunt passing away days after I bought my ticket to see her.

At first glance, you could easily throw all of these into the “bad things” bucket.

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Jo-Anne Suriel Jo-Anne Suriel

Lean in to love

In times of great joy and in times of great disappointment, one of the most healing things you can do is to gather in loving community.

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Jo-Anne Suriel Jo-Anne Suriel

Sing your transformation

Just like nature, you are continually in a process of transformation. We are all cyclical beings waxing and waning and oscillating between cocooning and emergence.

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Jo-Anne Suriel Jo-Anne Suriel

Autumn Equinox equilibrium

As we approach the Autumn Equinox, a day of cosmic and earthly balance, we can also promote equilibrium within ourselves and in the collective.

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