The more I’ve leaned into a healing vocation, the more I see that wellness is a remembering that we, too, are nature.

The word “beauty” may evoke a lot of things… You might think of a complex industry—things to buy that can alter the appearance or even impossible standards that abhor uniqueness. But what if we remembered that beauty is simply a frequency?

People often describe me as “grounded.” I like the sound of that—especially because, for many years, I worked as a business analyst on the 59th floor of a landmark building in midtown Manhattan. I think of that time spent hovering in the skyline and then I think of the immense gratitude that emerges whenever I have bare feet on the ground…

When I tuned into the energetic theme for February, Awakening is the word that came through.

At first, I thought, “that’s pretty basic.”

But now I see how truly relevant awakening is particularly right now, in this historical moment.