I don’t think it’s a coincidence that some of the most powerful healers I know have had very complicated maternal relationships.

Over the month of March, I trained the entire staff of an NYC public elementary school on mindfulness—it’s benefits, impact on the brain and body, and ways to incorporate simple—yet massively impactful—practices into your day. My intention was to sow and nurture the seeds of mindfulness throughout the school community.

My little family and I were called to visit Argentina this week. Although in these past few years, my adventuring has been focused on the journey within—through the akashic records, reiki, and sound healing—I deeply appreciate the unique energy and multi-sensorial delights of this new (to me) land.