Showing up

Consider this a gentle and loving reminder to show up for yourself.

If you’re reading this, you’ve been called to expand your consciousness and increase your capacity to love and be loved. But you can’t pour from an empty cup.

Last week I was invited to join a new (to me) yoga class, but I didn’t really feel like going. These weeks on the road have been so beautifully fulfilling, but also energetically taxing at times.

But my intuition guided me to go. And I’m so glad I did.

Showing up for myself reminded me that I need to take care of my physical body in addition to the mental, emotional, and spiritual bodies. Now I’m scheduling in some much-needed self-care routines for the near future and ongoing in advance to make sure that my wellbeing is prioritized.

I deserve it.

And so do you.

How are you showing up for yourself today?