Jo-Anne Suriel Jo-Anne Suriel

The antidote

We are all energetically sensitive beings. But most of us have subconsciously learned to dull our sensitivity in order to cope with a world that feels overwhelmingly harsh.

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Jo-Anne Suriel Jo-Anne Suriel

Embracing disconnect to reconnect

Recently, I left my house without my phone. Although I’m old enough to have once been a functioning adult without a cellphone, it felt very strange to be out and about without my constant companion.

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Jo-Anne Suriel Jo-Anne Suriel

Showing up

Consider this a gentle and loving reminder to show up for yourself.

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