We welcome you to Breath + Sound—a powerful and transformative healing experience blending breath, sound, reiki, and community. This session will focus on deepening your intuition through diving into the mysterious waters of your inner world.
Stephanie Pereira Lima (breathwork coach & reiki master) and Jo-Anne Suriel (sound practitioner & reiki master) will hold a safe and supportive space for you to turn inwards and connect with the essence of scorpionic rebirth and transformation.
The 3-part breath pattern is a dynamic practice that activates the body's natural healing. Rhythmic breathing helps us journey out of the linear mind, into the subtle body, and offers a direct pathway to our subconscious mind, where we can release layers of expired programming, denser emotions, refresh the nervous system, and shift into higher realms of awareness.
You'll then be led into a sound bath meditation to plunge deeper into your subconscious, calling in a sense of ease and strengthening intuitive connection. The harmonic vibrations received from singing bowls, drums, gongs, chimes, and sacred songs will help to restore a sense of calm and clarity to your personal energetic field.
Throughout the experience, you will also be supported by distance and (optional) hands-on reiki healing. Open to all levels of experience and all bodies and identities are welcome.
Please bring a yoga mat and water bottle, and wear comfortable loose clothing.
Exchange: $40