What is Reiki?

Reiki is a gentle healing technique that helps you to bring your mind, body, spirit, and emotions back into balance. It’s sometimes described as an “energetic massage”—the difference is that you’re fully clothed and, instead of physical manipulation, the focus is on the flow of energy throughout your body.

And since Reiki is a powerful healing energy that transcends the constraints of space and time, a session can either be done in-person or sent from a distance. In both types of Reiki sessions, you and I, as the practitioner, will co-create energetic equilibrium, promoting deep calm, relaxation, and clarity.

Scientific studies have shown that Reiki treatments can significantly reduce stress and anxiety and can also help with pain and depression.

I personally give myself Reiki every day and can say that it has transformed my life. Even though I don’t always mention it, Reiki is present in everything I do—including my Akashic Records and Sound Healing sessions.

Do you have any questions about Reiki? Reach out and let me know—I’m always happy to chat about energy healing.