Falling into balance

Autumn is a prime time to allow the things that you’ve outgrown to gently fall away. Like automatic habits that no longer align, interactions that suppress your authenticity, or relationships that feel depleting rather than nourishing.

We can allow ourselves to take inventory—what elements in my life are adding value and what are the pieces asking to be released?

Just as our beloved trees are preparing to shed their leaves, we too can let go in order to nurture the internal growth that is already in progress.

And, like nature, we can turn inward, creating space to begin a process of rebirth.

Let go.

Release.

And return to yourself.