Sound is a powerful tool that can help wash away stress and enhance mental clarity and physical vitality. Reiki Masters, Jo-Anne Suriel and Stephanie Pereira Lima, will lead us through gentle movement, and a brief guided contemplation and meditation before diving into a Reiki and sound healing experience. While resting on the floor (with optional props) or in a supported seat, we’ll be immersed in a harmonic journey to help release energetic blocks and find deep rest, relaxation, and inspiration. Participants will receive Reiki healing energy--bringing the mind, body, spirit, and emotions into balance--while taking in therapeutic vibrations from crystal bowls, chimes, drums, medicine songs, and more. You’ll rediscover your glow and illuminate your own abundant, healing energy.
Please bring a yoga mat and wear comfortable clothing.