Sound is a powerful tool that can help wash away stress and enhance mental clarity and physical vitality. You'll be led through gentle movement and a brief guided contemplation before diving into a Reiki and sound healing experience. While resting on the floor (with optional props) or in a supported seat, you'll be immersed in a harmonic journey to help release energetic blocks and find deep rest, relaxation, and inspiration.

Please bring a yoga mat and wear comfortable clothing.

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